While it took so very long for the general population to recognize that antioxidants are beneficial to long term health, now we must educate everyone about the specialized benefits of certain types of antioxidants. Hopefully that process won't take as long.
Following are some basic antioxidants. Stay tuned and we will explain what they might do for our bodies.
Acai - The Acai berry comes from a species of palm tree native to the Central and South American rain forests. Studies have shown that the Acai berry is considered to be one of the richest fruit sources of antioxidants.
Garcinia Cambogia - A small fruit that resembles a miniature pumpkin. It has been studied for both appetite suppression and fat loss. It is indigenous to India and parts of Asia.
Kelp - Kelp has been used in China for over 5,000 years. In the 1860's it was discovered that some seaweeds serve as hypermetabolic thyroid stimulants and since have been used for weight loss.
Green Tea - Herbal derivatives from green tea leaves contain many antioxidants primaly known as green tea catechins (GTC). (3) EGCG has been shown to be a natural product for the treatment of obesity.
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